Hypnosis Session: Compassion

Happy Sunday!

If you’ve been feeling hard on yourself, holding onto old tension, or simply craving more gentleness in the way you move through life, this session will guide you toward a softer, steadier way of being.

You’ll be led into an open glen, where the grasses move with grace and a clear pool reflects the sky. This is a place where each breath invites kindness, and every step brings you deeper into a rhythm of acceptance. Through metaphor, suggestion, and natural imagery, you’ll experience what it feels like to meet yourself with warmth—exactly as you are.

And you may find that this kind of quiet compassion becomes something you carry forward, showing up in your words, your actions, and the way you hold space for yourself and others.