Hypnosis Session: Forgiveness

This hypnosis session is all about forgiveness.

Whether you’re holding on to unresolved feelings about someone else or carrying the weight of past decisions you've made yourself, this session offers you space to release what no longer serves you and reconnect with a sense of peace and clarity.

The experience begins by guiding you through a process of letting go, offering forgiveness to another person (not to excuse or forget). This helps to free your own mind and body from the burden. Then it turns inward, helping you extend that same grace to yourself. You'll be guided step by step through both practices using breath, imagery, and intention.

This is your time to let go of what’s heavy and move forward with more lightness, presence, and trust.

A Few Notes Before You Listen:

✔️ Be in a comfortable and safe place where you can close your eyes (e.g., not driving).
✔️ Give yourself time and space to relax.
✔️ Be open to the experience and enjoy the process.